Blending Physiotherapy and Pilates

I create programmes for individuals often to go alongside or support their Physiotherapy treatment and to help them continue their recovery journey once they have been discharged from Physiotherapy.

You don’t need to be suffering with or recovering from an injury to benefit from Pilates. Many people attend my classes simply because they are personable, welcoming and accommodate all levels, from beginners to advanced.

Let’s talk, book a free welcome consultation today to discover how pilates can help you.

Free welcome consultation
Pilates in Bollington | One Life Pilates


Strengthen. Lengthen. Reform.